Blog
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Maryland Cuisine at Regions Restaurant
All Marylanders have their own favorite cuisine styles. Some like the sweet and rich flavors of Italian cooking, others enjoy the exotic combinations found in Asian cuisine. Some like hot and spicy Southwestern cuisine, and some prefer the staples of… Read More
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Oysters and Ravens: A Bold Baltimore Duo
Can’t get enough of your favorite seafood and your favorite football team? As a resident of Maryland, there’s no surprise there. So where can you go to pair this perfect match? At the C.RAW-Oyster bar at Catonsville Gourmet! Come… Read More
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The Health Benefits of Eating Oysters
Oysters have always been a Maryland favorite, and you can get the best oysters right here at Catonsville gourmet! If their delicious taste isn’t enough incentive for you, here are some facts about the healthy benefits you can enjoy from… Read More
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What is Omega-3?
Omega-3 is the name for a fatty acid which is considered to be an essential fatty acid, meaning that we need them for our bodies to work normally. There are three types of Omega-3 fatty acids: alpha-Linolenic acid (ALA),… Read More
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Have a Family Dinner at Regions Restaurant in Catonsville
Family dinners have always been a way for families to bond. It’s common knowledge that a family that takes the time to sit down and eat with each other is healthier and stronger for it. Family dinner is a great… Read More
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Rockfish: A Maryland Legend
Rockfish often plays second fiddle to its more famous bay companion, the Maryland blue crab. But did you know that rockfish is actually our state fish? The Maryland General Assembly had high praise for the fish when it declared it… Read More
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Satisfy Your Culinary Curiosity at Regions
“What should we eat tonight?” A common family refrain, made even more difficult by the fact that very often it can be hard to align everyone’s varied tastes. You want Italian, your significant other wants something spicy, and the kids… Read More
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Is Eating Fish Good For Your Brain?
The answer to that question is yes. Fish has many nutrients and the myth about fish being brain food is actually fact, not fiction. As long as the fish does not have a lot of mercury, it will not harm… Read More
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Planning a Rehearsal Dinner
Wedding season is officially upon us as August is in full swing. When it comes to planning your rehearsal dinner, you want everything to be perfect. The rehearsal dinner is typically held the night before the wedding as a celebration… Read More
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The Benefits of Eating Fish
There are many rumors swirling around about what foods are good to eat and the benefits they can provide. Well to set the record straight, eating fish can benefit your eyes in the long run. If you eat fish at… Read More